Ginger Spice Tea

Serving size:

Ingredients:

Instructions:

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Banana Arugula Protein Smoothie

Servings: 1
Ingredients:
4 cups of washed baby arugula (or baby kale/spinach)
1/2 ripe frozen banana
1 tbsp of almond butter
1/3 cup of rinsed, canned chickpeas
1 1/2 cups of water (or almond/pea milk)
1/2 cup of frozen blueberries
1 tsp of cinnamon
1 tsp of turmeric powder

Other optional additions:
1 celery stalk
Handful of baby carrots
1 small beetroot

Instructions:
1. Blend all ingredients in a high-powered blender until smooth in consistency. Adjust ingredients for desired consistency and taste.

This smoothie replaces a meal. Enjoy!
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